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| World Ride and Tie Championship - 06/29/2009 |
| Here's Ben's Ride & Tie Report
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| Results for First Summer X-Country Series - 06/27/2009 |
| The one mile event was held on Thursday night. XC-Summer Series Results
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| Kid's Triathlon - Titanium Man Jr. is August 22nd - 06/21/2009 |
| The Titanium Man Junior Triathlon will be August 22nd this year. The triathlon is for kids ages 7 to 15. That's right, new this year, we have expanded the event to include 13 to 15 year olds. The 7 to 12 year olds will do the same 250 yard river swim, 4.5 mile bike, and 1 mile run as in the past.... more |
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| Volunteers Needed for Sprint Triathlon on July 4th - 06/19/2009 |
| The Righteous Richland Sprint Triathlon is coming up July 4th and we need about 18 hearty souls to help us out. If you can be one of the brave, the true, the volunteer crew, please contact Eric at sageg@charter.net to me know you have what it takes to crew up. Speaking for all the participants, th... more |
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| Tri-City Court Club Memberships to Help our 3RRR Triathletes - 06/16/2009 |
| Ryan Brown and Robyn Poulson have both qualified for the Worlds Age Group Short Course Triathlon to be held on the Gold Coast of Australia this September. (www.worldtriathlongoldcoast.com) The Tri-City Court Club has generously donated two (2) 3-month family memberships (valued at $415.00 each) to... more |
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| Kid's 50-Mile Club - 05/31/2009 |
| On Saturday, May 30th we had 70 young runners officially join the Kid's 50-Mile Club. From March 14th to May 29th they all ran at least 48 miles, and the 2-mile fun run on May 30th got them to 50 miles. Congratulations to all of the finishers...it took perseverance and a consistent approach to tra... more |
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| Fat Man's Biathlon - 06/12/2009 |
| An event tailored for our injured breathren...Note: this was drawn to our attention by club member Ben Volk who is known to have very ecclectic competetive tastes.
Fat Man's Biathlon
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| Practice Rides of the Sprint Triathlon Course - 05/30/2009 |
| We have a few Saturdays left before the Righteous Richland Sprint Triathlon on July 4th, and we will do some practice rides of the course, with Eric acting as your tour guide. Bring your mountain bike and your helmet and meet at the south end of Howard Amon Park at 1:00 pm on the following Saturday... more |
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| 3RRR at the Los Angeles Marathon - 05/29/2009 |
| The 24th edition of the Los Angeles Marathon was held on Memorial Day, May 25th. This would be my second attempt at the race, with the first being in 2205. I was unable to finish my first try at this course due to a battle with food poising from dinner the night before at the Italian chain, Buca di ... more |
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| Open Water Swims in the River - 05/18/2009 |
| It's that time of year again! Yahoo!!! We will start doing our open water swims in the Columbia River on Memorial Day. And after that we are in the river most Fridays and Saturdays, except when there is an event that day. Here's the deal...meet at 7:30 a.m. at the public parking area just upstre... more |
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| Running Information for Kids - 02/27/2009 |
| YouthRunner is a national, printed and digital magazine that focuses on kids ages 8 to 18. Also, you can check out the YouthRunner website at, www.youthrunner.com. for a lot of running stories, tips, results, etc |
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| Tri-Cities Cross Country Course Maps - 05/25/2007 |
| Following are maps of the Big Cross Course located between Road 36 and 44 (just north of Argent St.) in Pasco. The course can be traversed on foot or by mountain bike for 5km, 8km or other distances. The property is owned by the Port of Pasco but is kept free of development due to the airport runwa... more |
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| Find a Training Partner/Workout Group - 09/30/2007 |
Looking for a training partner or a group for workouts? Check here for some ideas. If you can share some information on regular group training sessions, please submit this information to Kristin Anderson: skad@charter.net
1. WOMEN LOOKING FOR GROUP RUNS IN TRI-CITIES
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